Coping with the anxieties of returning home as an IJGB

Anxiety and fear around returning to different parts of Africa are common, especially for those who have been away for an extended period. Concerns about cultural misfits and reconciling the different lifestyles and cultures can be overwhelming. "I Just Got Back" (IJGB) is often used to describe Africans who have recently returned to their home country after living abroad. Returning to Africa after living abroad can be a challenging experience. For Africans in the diaspora, the prospect of visiting home can be both exciting and daunting. The cultural gap between Africans on the continent or Africans living in North America and their home country can be quite wide.

While IJGBs may look like locals, they may struggle to fit in due to cultural differences. They may also face challenges such as language barriers and adjusting to a different pace of life. Additionally, they may find that their experiences abroad have changed them and may not always be relatable to those around them.

Aside from "IJGB," other terms used to describe returning Africans include "repats," "returning diasporans," "homecomers," "returning nationals," and "repatriates." Regardless of the term used, the experience of returning to Africa after living abroad can be both exciting and challenging. It often involves a period of adjustment as individuals navigate their new surroundings and find their place in their home country.

African culture is a rich tapestry of languages, traditions, and customs. However, the cultural differences between Africans on the continent and those in the North American diaspora can be quite stark. Here are three significant differences:

  • Language: Language is a critical component of culture. Africans in the diaspora may find it difficult or require sometime to get back into the cadence of communicating in their native tongue upon their return to their country in Africa. English is the official language in a number of African countries in addition to the many indigenous languages spoken in the country. It can be overwhelming to relearn the nuances of language, especially when it comes to communicating with elders.

  • Social customs: Cultural norms around social interactions can also vary between Africa and the North American diaspora. In many parts of Africa, respect for elders is paramount, and there are certain customs, such as kneeling to greet them, that may be unfamiliar to Africans in the diaspora. Additionally, Africans in the diaspora may find that their attitudes and beliefs around gender roles, marriage, and family have shifted and may be at odds with traditional African values.

  • Infrastructure and amenities: The infrastructure and amenities available in many countries in Africa can be vastly different from those in the North American diaspora. Africans in the diaspora may have concerns about access to medical facilities, comfortable accommodations, and safe transportation. They may also worry about the availability of global North food and the safety of consuming street food.

One major issue that Africans returning home may face is the difficulty of reconciling their new culture and lifestyle with their old one. The North American diaspora, for example, has its unique customs and ways of life, which may not always align with the culture of the particular region of country on the African continent. This can create cultural misfits and lead to confusion and discomfort for those returning home..

Cultural misfits are people who feel out of place in their own culture or feel that they do not fit into their new culture. This feeling of anxiety, fear or and alienation can be quite challenging and can lead to feelings of isolation and depression. Fitting back into African culture when returning home for a visit, it's essential to be open-minded and respectful of cultural norms and customs.

IJGB - I just got back!


A few tips on ways to ease your anxiety and make your trip as smooth as possible include :

Research: Before you go, take some time to research the country. This will help you get an idea of what to expect and how to prepare for your trip. Look up information about the culture, customs, language, and any travel advisories.

Read blog posts: Reading blog posts from other travelers who have visited different countries in Africa can be a great way to get first-hand information about what to expect. You can learn about the best places to visit, the local cuisine, and tips for staying safe.

Watch Youtubers: Watching vlogs from a variety of Youtubers who share lifestyle and travel content about Africa can also be helpful. You can get a feel for the country and see what it's like to travel there.

Check travel updates: Keep an eye on travel updates and advisories from your country of residence and that of the country or region in Africa. This will help you stay informed about any safety concerns or travel restrictions.

Look for accommodation options: There are many different types of accommodation options in the African country, from hotels to Airbnbs. Look for options that fit your budget and needs, and read reviews to get an idea of what to expect.

Connect with locals: Connecting with locals can be a great way to ease your anxiety and feel more comfortable in a new country. Consider joining online groups or forums where you can connect with locals before your trip.

Learning basic phrases in the local language can also go a long way in establishing a connection with locals. Additionally, seeking the guidance of trusted friends or family members who are familiar with the local culture can be helpful in navigating any cultural differences. It is also advisable to bring along any necessary medications and to keep copies of important documents, such as passports and visas.

Understanding and reconciling cultural differences between Africans in Africa and those in the North American diaspora can be challenging. However, with an open mind, respect for cultural norms, and a willingness to learn, it's possible to bridge the gap and reconnect with one's home culture.

 

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